Top 3 Secrets to Unlocking the Power of Your Subconscious Mind Hello everyone! As a hypnotherapist, I've discovered some fascinating...

Does it seem as though our moon cycle triggers an additional layer of awareness, judging every little thing we say and do? “When I just...

It's the beginning of a New Year so I wanted to bring this out in the open and share what I have learned about the mind and how it...

The mind is a great tool for simple decisions such as what shoes to wear or what time to schedule your doctor's appointment. What about...

You've probably noticed that relaxing the body doesn't necessarily translate to relaxation of the MIND. We can relax physically while...