Mindfulness & Meditation
Settle your busy mind, reduce stress and learn a unique meditation style each week in this 6 week meditation/mindfulness series designed to help you grow & restore your relationship with your inner self. This transformational experience Includes mindfulness techniques, dialogue and journaling.
This series is offered several times throughout the year at The Studio in Fargo, ND and is offered to organizations upon request.
TESTIMONIALS
"Saree is awesome to work with. I am in charge of culture at our company. She has helped a couple of our employees with hypnotherapy. She also came in, and lead us in a group guided meditation during a stressful deadline week at work. The whole team loved it. Would recommend to anyone!"
"I also took Saree's six week meditation course. It gave me some amazing personal and professional clarity I was missing. I 100% would recommend joining her next session."
Erick Roder, Director of People & Nerd Culture, Codelation.